Beach Volleyball - My best hits 2018 - Britania Beach Ottawa

author Stephane Saint-Onge   2 мес. назад

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How to Spike a Volleyball | Spike Trainings | Best Volleyball Trainings (HD)

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Teaching Spiking to Beginners with Tod Mattox

Bishop High School coach Tod Mattox breaks down how to get young volleyball players comfortable with the spiking process. First by arm swing, and then with a 2-step approach called “Flamingo”. Next, he puts it all together with a fun game of “Defenders vs. Hitters,” which has attackers start with a 2-step approach and progress to a 4-step approach. Check out more videos at our website:

Spiking Footwork (part 1/2) - How to SPIKE a Volleyball Tutorial

Learn how to develop better spiking footwork to maximize your vertical and spiking power! Learn how to spike with more consistent and power with a consistent and effective hitting approach. Watch more Volleyball Tutorial videos here GET 5% OFF ALL VOLLEYBALL GEAR Purchase Link - Discount Code - ELEVATE5 Vertical Jump Programs - Online Volleyball Coaching - Elevate Apparel - (Get 5% off Apparel with code ELEVATE5) SUBSCRIBE - Instagram - @CoachDonny Website - Volleyball Tutorial Videos - Volleyball Tips Videos - Jump Training Videos - Volleyball Training Videos - Volleyball Life Vlogs Videos- TRUSTED PRODUCTS I USE Protein Shake - Avex Water Bottle - Exercise Bands - Portable Tripod - Phone Mini Tripod - Portable Phone Charger - Foam Roller - Massage Ball - Gatorade Prime Energy - Gatorade Drink Powder -

Volleyball OFSAA - AAA - Ottawa - Earl of March vs Glebe - 15 novembre 2018

Championnat de volleyball OFSAA, division AAA, de la région d’Ottawa. Match enregistré le jeudi 15 novembre à l’école secondaire publique De La Salle. Match opposant les Lions de Earl of March High School contre les Gryphons du Glebe Collegiate Institute.

LBSU vs McMaster MVB (12/29/18)

We had a great team and made to 2nd place

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